Lisa Lackey
Lisa Lackey
040 - BWB: Black Woman Burnout
040 - BWB: Black Woman Burnout
040 - BWB: Black Woman Burnout
Wednesday 3rd February 2021
Lisa Lackey dives into the unique challenges of Black Woman Burnout, discussing societal pressures, self-care, and community support.
27 minutes
Empowering
Informative
Hopeful
Compassionate
Thought-provoking
About this podcast
Author:
Lisa Lackey
Overview:
Categories:
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Healing Relationships
Recovery from Trauma
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
58 (View all)
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Get the buttons here!Black Woman Burnout: A Deep Dive into Unique Challenges and Resilience
Don't try to understand me by making yourself like me, understand me by hearing me and knowing me and finding a place of empathy.
Burnout is a universal issue, but what happens when we look at it through the lens of Black women? In this thought-provoking episode of 'Insideout Conversations', host Lisa Lackey tackles the nuanced topic of Black Woman Burnout. Drawing from her experiences and extensive research, Lisa explores how burnout manifests uniquely for Black women. She discusses how societal pressures, systemic racism, and cultural expectations add layers of complexity to an already challenging issue.
This episode isn't just about identifying the problem; it's about finding ways to heal and thrive despite these obstacles. Lisa invites listeners to imagine a world where Black women can exist without the constant pressure to perform and excel. She emphasizes the importance of self-care, community support, and vulnerability in combating burnout. The conversation also touches on the alarming rates of burnout and mental health struggles among Black children, urging listeners to consider the next generation's well-being.
This episode is a must-listen for anyone interested in understanding the specific challenges faced by Black women and finding actionable steps toward a healthier, more balanced life.