Andrea Vitz
Andrea Vitz, Jon Leon Guerrero
04-06-2022 Grace Under Pressure
04-06-2022 Grace Under Pressure
04-06-2022 Grace Under Pressure
Wednesday 6th April 2022
Learn from Chris Rock's grace under pressure as Dr. Andrea Vitz and Jon Leon Guerrero discuss emotional sobriety on 'Levelheaded Talk'.
5 minutes
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About this podcast
Author:
Andrea Vitz
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Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Healing Relationships
Relationships & Community
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Get the buttons here!Grace Under Pressure: Emotional Sobriety Lessons from Chris Rock
He's created this picture of humility and we're all the same kind of a vibe. This selflessness is not about me, yeah, and he's just so not greedy, because man, could he be greedy about this: yeah, he really could be. And I mean I think that's, there's a difference between the poison and the bliss, and he's choosing the bliss. I love that.
What do you do when the spotlight is on you, and things go sideways? In this episode of 'Levelheaded Talk', Dr. Andrea Vitz and Jon Leon Guerrero dive into the concept of emotional sobriety, using comedian Chris Rock as a prime example. They reflect on the infamous incident involving Chris Rock and Will Smith, focusing on Rock's remarkable composure and humility in a tense situation.
This isn't just about celebrity drama; it's a lesson for all of us on handling life's curveballs with grace. Dr. Vitz and Jon explore how maintaining emotional control can improve our relationships and overall life satisfaction. They discuss practical strategies for achieving this level of composure, emphasizing the benefits of staying calm under pressure. Whether you're navigating a tricky conversation or dealing with a personal crisis, this episode offers valuable insights into keeping your cool.
Tune in to learn how to apply these lessons to your own life and enhance your emotional resilience.