Rob Young and Sheridan Lee
Rob Young and Sheridan Lee
037 - How Possession, Attachment, and the Ego Affects Our Health
037 - How Possession, Attachment, and the Ego Affects Our Health
037 - How Possession, Attachment, and the Ego Affects Our Health
Wednesday 29th September 2021
Sheridan Lee and Rob Young explore the effects of ego, attachment, and identity on health in this engaging episode of 'Balance and Moderation'.
Explicit
60 minutes
Thought-provoking
Informative
Empowering
Engaging
Authentic
About this podcast
Author:
Rob Young and Sheridan Lee
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Spiritual & Personal Growth Journeys
Sexual Stigmas & Myths
Financial Health in Recovery
Links:
Visit site
Episodes:
62 (View all)
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Get the buttons here!Ego, Attachment, and Health: A Journey to Balance and Moderation
We can't really get away from the ego and get away from the word my and the possession. Because, just like everything, you have to find the balance within the two sides, within the two perspectives.
Ever wondered how your sense of self might be impacting your well-being? In this thought-provoking episode of 'Balance and Moderation', hosts Sheridan Lee and Rob Young tackle the complex relationship between ego, attachment, and health. This isn't just another wellness chat; it's a deep dive into how our identities can both hinder and help us on our journey to happiness and health.
Sheridan and Rob explore whether our attachment to possessions and habits might be holding us back or pushing us forward. They ask tough questions like: Is our identity keeping us from peace and well-being, or is it driving us to achieve and create? And, is it possible that both are true? Their engaging discussion helps listeners reflect on their own lives and consider how their ego and attachments might be affecting their physical, emotional, and spiritual health.
You'll find practical advice on how to cultivate mindfulness and balance in your relationships with your habits and belongings. Sheridan and Rob also discuss the impact of collective ego on society, urging us to create healthy habits that align with our personal values and goals. With their authentic and relatable style, they leave you with plenty to ponder and actionable steps to take towards a more balanced life.
If you're looking for a podcast that offers more than just surface-level tips, 'Balance and Moderation' delivers with its blend of compassion, realism, and depth. Tune in to discover how small changes in your mindset can lead to big improvements in your overall well-being.