Matt Scoletti
Matt Scoletti
034 – Votes = Identity
034 – Votes = Identity
034 – Votes = Identity
Tuesday 16th June 2020
Matt Scoletti explains how daily habits shape your identity and offers tips for making small changes that lead to big results. Tune in for inspiration!
17 minutes
Motivational
Inspiring
Informative
Empowering
Encouraging
About this podcast
Author:
Matt Scoletti
Overview:
Categories:
Body & Mind
Entrepreneurship for Personal Growth
Sobriety Toolkit
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
282 (View all)
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Get the buttons here!Shape Your Identity with Daily Choices: Insights from Matt Scoletti
Identify one conflicting thing happening right now and change your votes, so that way you can change your identity, become healthier, become stronger, become more badass, become more energized and become the person that you were truly made to be.
Ever thought about how your daily actions shape who you are? Matt Scoletti dives into this fascinating concept in his podcast episode, 'Votes = Identity'. Matt explains that every habit and action you take is like casting a vote for the person you want to become. If you hit the gym every morning, you're voting to be a fitness enthusiast. But what happens when your actions don't align with the identity you desire?
This episode tackles that very issue, offering practical advice on how to shift your daily 'votes' to reflect the person you truly want to be. Matt, a certified health coach and motivational speaker, breaks down his D.R.E.A.M. philosophy—Diet, Rest, Exercise, Attitude, and Meaning. He emphasizes that by mastering these five areas, you can transform your life and energy levels. But it all starts with those small, everyday choices. Want to be healthier?
Maybe start by swapping your nightly TV binge for a good book. Want to wake up happier? Try playing an uplifting song first thing in the morning. The episode is packed with actionable tips and relatable anecdotes that make the concept easy to grasp. Matt encourages listeners to identify one conflicting habit in their lives and change it. By making these small adjustments, you can cast more votes towards the identity you aspire to have.
Whether you're looking to get fit, be happier, or just live a more fulfilling life, this episode offers a simple yet powerful strategy to get there. So, if you're ready to take control of your identity and start living the life you've always wanted, tune into 'Votes = Identity' on Matt Scoletti's Livin the DREAM podcast. It's a refreshing take on personal growth that just might inspire you to make those small changes that lead to big results.