Angela Shelton: filmmaker and public speaker on trauma and abuse
Angela Shelton and Aly Drummond
031 - Turning 50
031 - Turning 50
031 - Turning 50
Wednesday 1st March 2023
Angela Shelton and Aly Drummond discuss turning 50, self-care, societal norms, and creative healing in '101 Ways to Heal That Sh*t'.
Explicit
60 minutes
Inspiring
Empowering
Informative
Hopeful
Engaging
About this podcast
Author:
Angela Shelton: filmmaker and public speaker on trauma and abuse
Overview:
Categories:
Healing from Sexual Trauma
Healing Relationships
Recovery from Trauma
Mindful Recovery
Innovative Healing Arts
Links:
Visit site
Episodes:
34 (View all)
Do you want to link to this podcast?
Get the buttons here!Turning 50: Angela and Aly's Journey of Healing and Self-Discovery
I just feel like I've suddenly become open to myself, right... It was like something like it was almost instantaneous... And going to Greece was a big deal for me. Very big deal. And I, I just because, I had never gone on a trip like that... Until this point, right? Like I didn't read some book or listen to some podcast that made me like have a mind shift, right. I don't care about all these things that were like so sort of parasitic to my, to my personal energy for decades.
Ever felt like life threw everything at you all at once? Angela Shelton and Aly Drummond sure did. After a whirlwind of events – moving 72 times, divorces, adopting puppies, and hitting the big 5-0 – they're back to share how they turned chaos into healing in '101 Ways to Heal That Sh*t'. In this episode, Angela and Aly dive into what it means to turn 50.
They talk about everything from self-care to societal expectations and how they stopped listening to others' opinions when they realized everyone is just talking to themselves. Angela recounts her life-changing trip to Greece, a spontaneous adventure that shifted her perspective without the need for books or podcasts. The duo also discusses overcoming self-mutilation and self-hatred, challenging societal norms, and navigating the tricky world of dating apps post-divorce.
Through humor and heartfelt conversations, Angela and Aly reveal how creative expression has been a crucial part of their healing journey. If you're looking for inspiration on how to embrace life's ups and downs, this episode is packed with valuable insights for personal growth and self-acceptance.