Lara, Daniel, and Zoe
Lara, Daniel, and Zoe
030 - Zoe's Recovery Diary - Wellness Wheel Follow-Up
030 - Zoe's Recovery Diary - Wellness Wheel Follow-Up
030 - Zoe's Recovery Diary - Wellness Wheel Follow-Up
Tuesday 16th January 2024
Zoe reflects on her recovery journey, celebrating small wins and sharing future plans with insights from therapist Lara in this inspiring episode.
Explicit
14 minutes
Raw
Honest
Inspiring
Informative
Supportive
About this podcast
Author:
Lara, Daniel, and Zoe
Overview:
Categories:
Family Recovery from Addiction
Recovery Reimagined
Financial Health in Recovery
Understanding Addiction & Recovery
Creative Recovery Journeys
Links:
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Episodes:
36 (View all)
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Get the buttons here!Zoe's Journey: Celebrating Small Wins and Future Dreams
Episode Overview
- Zoe's reflections on her successes and ongoing challenges in her recovery journey
- Lara's insights on Zoe's authentic and driven approach to her recovery
- Zoe's dedication to personal wellness and her family's well-being
- Zoe's daily routine, work habits, and interests as part of her recovery
- The episode's raw and honest portrayal of Zoe's ongoing recovery, highlighting her resilience and commitment to growth
And I feel like I could be doing so much more than I'm doing. And then, you know, then other days, I'm like, No, you know, it's been one year, just over a year. I am doing good where I am, you know, I, I could be, you know, a year ago, I could be the Zoe from a year ago, and I'm not, you know, so I'm at, I'm at a good place. Good job, Zoe. You're doing great.
Imagine the satisfaction of ticking off small goals on your path to recovery. In this episode of 'Flowers for Zoe - Stories for Dennis', Zoe, now a year and two months sober, opens up about her recent milestones. From improving her home environment to managing her finances, Zoe's journey is filled with personal victories that inspire hope. She talks about how the Wellness Wheel exercise has been a game-changer in her recovery process, providing a balanced approach to life.
Zoe also shares her five-year plan, a mix of aspirations and practical steps, showing her determination to build a better future. Lara, the Mental Health and Addictions Therapist, provides her professional perspective, highlighting Zoe's authentic and driven approach to recovery. This episode is not just about the big picture but also the everyday efforts that make recovery possible.
Whether you're on a similar journey or supporting someone who is, Zoe's story offers a heartfelt look at the resilience and commitment needed to overcome addiction.