Andrea Vitz
Andrea Vitz, Jon Leon Guerrero
03-31-2022 Communicating with Embarrassment
03-31-2022 Communicating with Embarrassment
03-31-2022 Communicating with Embarrassment
Thursday 31st March 2022
Dr. Andrea Vitz and Jon Leon Guerrero discuss communicating with embarrassment and achieving emotional sobriety on 'Levelheaded Talk'.
13 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Andrea Vitz
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Healing Relationships
Relationships & Community
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Episodes:
986 (View all)
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Get the buttons here!Communicating Through Embarrassment: A Journey to Emotional Sobriety
There's so much power in being a leader and being vulnerable and humble...
Ever felt your cheeks flush with embarrassment during a conversation? This episode of 'Levelheaded Talk' dives right into that feeling. Hosts Dr. Andrea Vitz and Jon Leon Guerrero tackle the tricky subject of communicating while burdened with embarrassment. They explore how our beliefs about ourselves can trigger feelings of shame and how these emotions can be tough to shake off. But here's the twist: they also show us how these moments can become opportunities for growth.
By understanding that anyone in a similar situation would experience the same chemical response, we can learn to be kinder to ourselves and others. Dr. Vitz and Jon discuss the surprising power of vulnerability and humility in leadership, highlighting how admitting failures can actually make us stronger. Packed with practical advice and heartfelt insights, this episode offers a fresh perspective on achieving emotional sobriety.
Whether you're looking to boost your communication skills or just want to be more authentic, this conversation is worth tuning into.