Andrea Vitz

Levelheaded Talk

Andrea Vitz, Jon Leon Guerrero

  • 03-15-2023 It Hurt All Year

03-15-2023 It Hurt All Year

Wednesday 15th March 2023

Explore Chris Rock's response to the Oscars incident with Dr. Andrea Vitz and Jon Leon Guerrero, focusing on emotional sobriety and trauma processing.
11 minutes
Thought-provoking
Informative
Engaging
Compassionate
Hopeful

About this podcast

Levelheaded Talk
Author:
Andrea Vitz
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Healing Relationships
Relationships & Community
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Chris Rock's Silence: A Year of Emotional Sobriety and Healing

The only thing you could do is bring me who you currently are might also change. Because we never have all the information.
Imagine holding onto a significant event for an entire year before addressing it publicly. In this episode of 'Levelheaded Talk', Dr. Andrea Vitz and Jon Leon Guerrero delve into Chris Rock's response to the infamous Oscars incident, shedding light on the profound lessons in emotional sobriety and trauma processing. Chris Rock's delayed reaction, shared through his Netflix special, serves as a powerful example of how humor can be a tool for navigating life's toughest moments.
The hosts discuss the intricate balance between personal and professional lives, the strain infidelity places on relationships, and the perils of cancel culture and snap judgments. They emphasize the importance of collaboration, open hearts, and approaching trauma with a non-judgmental mindset. If you're seeking insights on how to process trauma and maintain emotional sobriety, this episode offers valuable perspectives and practical advice.
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