Andrea Vitz
Andrea Vitz, Jon Leon Guerrero
03-13-2025 Dig for Your Own Purpose
03-13-2025 Dig for Your Own Purpose
03-13-2025 Dig for Your Own Purpose
Thursday 13th March 2025
Discover the transformative power of emotional sobriety with Dr. Andrea Vitz. Learn to balance heart and mind for better relationships and greater satisfaction.
10 minutes
Inspiring
Informative
Supportive
Compassionate
Encouraging
About this podcast
Author:
Andrea Vitz
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Healing Relationships
Relationships & Community
Links:
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Episodes:
1006 (View all)
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Get the buttons here!Unlocking Your Heart's Power: Emotional Sobriety Explained
Episode Overview
- Integrate heart and mind for a balanced life.
- Let go of ego-driven thoughts for genuine connections.
- Embrace heart-centred living to improve relationships.
- Use emotional sobriety to enhance performance.
- Seek authentic experiences for greater satisfaction.
When you use your heart connection with your brain, you are actually channeling something much more powerful than your ego could ever make up on its own
In this episode of Levelheaded Talk, Dr. Andrea Vitz and Jon Leon Guerrero dive into the essence of emotional sobriety and its transformative power. They share a heartwarming story about a couple who met during a memorable baseball game, highlighting how genuine connections can form when we let our hearts lead the way. This touching anecdote sets the stage for a broader discussion on cultivating personal power and balancing our emotional and rational selves. Dr.
Vitz emphasises the importance of integrating both heart and mind to achieve a more fulfilling and authentic life. She explains how being heart-centred can enhance relationships, improve performance, and bring greater satisfaction. The episode is filled with practical advice on letting go of ego-driven thoughts and embracing a heart-centred approach to life. Whether you're looking to improve your relationships or gain control over your habits, this episode offers valuable insights and inspiration.
So, if you're ready to tap into your true potential and experience life more fully, this conversation is a must-listen.