Andrea Vitz
Andrea Vitz, Jon Leon Guerrero
03-10-2022 REAL Communication Basics - Know Your Rules
03-10-2022 REAL Communication Basics - Know Your Rules
03-10-2022 REAL Communication Basics - Know Your Rules
Thursday 10th March 2022
Learn how setting personal communication rules can transform your relationships and life satisfaction with Dr. Andrea Vitz on 'Levelheaded Talk'.
11 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Andrea Vitz
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Healing Relationships
Relationships & Community
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Episodes:
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Get the buttons here!Crafting Your Communication Code: Insights from Dr. Andrea Vitz
Know your rules specifically now, in order to have effectiveness and peace in our communication, we have to set our own rules regarding what we know about ourselves.
Ever feel like your conversations could use a little more clarity and kindness? In this episode of 'Levelheaded Talk', Dr. Andrea Vitz and Jon Leon Guerrero dive into the essentials of setting personal communication rules. They emphasize the importance of self-awareness and the power of listening with the intent to understand, not just to respond. Dr. Vitz shares her insights on how creating and sticking to non-negotiable communication guidelines can transform your relationships and overall life satisfaction.
Imagine being able to handle conversations with more grace and effectiveness. By observing your own communication habits and setting clear rules, you can navigate interactions more smoothly. This episode explores how such practices can lead to better performance, deeper connections, and greater emotional resilience. Whether you're looking to improve your personal relationships or enhance your professional interactions, this episode offers practical advice and heartfelt wisdom.
Tune in to learn how simple changes in your communication approach can make a world of difference.