Andrea Vitz
Andrea Vitz, Jon Leon Guerrero
03-03-2023 EMSO and Creativity
03-03-2023 EMSO and Creativity
03-03-2023 EMSO and Creativity
Friday 3rd March 2023
Explore how Emotional Sobriety (EMSO) influences creativity with Dr. Andrea Vitz and Jon Leon Guerrero on 'Levelheaded Talk'.
6 minutes
Informative
Thought-provoking
Engaging
Motivational
Transformative
About this podcast
Author:
Andrea Vitz
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Healing Relationships
Relationships & Community
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Episodes:
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Get the buttons here!How Emotional Sobriety Shapes Your Creative Flow
Creation requires the best version of ourselves if we're going to create something, you know, because, same as if you're going to be a parent, you want to be the best version of you before you have your baby right, because that baby is going to be made in this marination of what you currently are.
Have you ever wondered how your emotional state affects your creativity? In this thought-provoking episode of 'Levelheaded Talk', Dr. Andrea Vitz and Jon Leon Guerrero explore the fascinating connection between Emotional Sobriety (EMSO) and the creative process. They dive into how our emotions influence the art we create and consume, with a particular focus on music. Dr.
Vitz shares an intriguing story about one of her best trainees, a musician, whose lyrics and themes have transformed significantly since undergoing EMSO training. This episode doesn't just stop at music; it also touches on the broader implications of creating from a place of emotional sobriety. The hosts discuss the importance of being an instrument of peace and how personal growth can lead to more authentic artistic expression.
They highlight the difference between consuming art created in chaos versus art born from emotional clarity, emphasizing that emotionally sober art can nourish our well-being in unique ways. Whether you're an artist looking to deepen your creative practice or someone interested in the intersection of emotional health and creativity, this episode offers valuable insights. Tune in to discover how to harness your best self for artistic endeavors and why it's crucial to consume art that promotes emotional well-being.