Paul Churchill
Paul Churchill
029: Why you can't stop drinking after you take that first drink
029: Why you can't stop drinking after you take that first drink
029: Why you can't stop drinking after you take that first drink
Monday 7th September 2015
Jeff shares his journey to sobriety and explains why one drink is never enough, offering practical tips for staying accountable and sober.
Explicit
41 minutes
Informative
Empowering
Supportive
Honest
Thought-provoking
About this podcast
Author:
Paul Churchill
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Empowering Recovery Journeys
Links:
Visit site
Episodes:
526 (View all)
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Get the buttons here!Jeff's Sobriety Journey: Why One Drink is Never Enough
It's dormant and it's ready to rock and roll the instant I put alcohol into my system- and I've learned this a bunch of times- there's no ramp up phase after you stop drinking for a period of time.
Ever wondered why some people can't stop after just one drink? In this eye-opening episode of Recovery Elevator, Jeff, who has been sober since 2013, shares his personal journey and sheds light on the science behind addiction. Jeff explains that for those struggling with alcoholism, the first drink can trigger a chemical imbalance that makes it nearly impossible to stop. It's a powerful reminder of how deeply addiction can grip someone's life.
But Jeff doesn't just talk about the problem; he offers practical solutions too. He emphasizes the importance of accountability and shares his own strategies for staying sober, like writing down the consequences of drinking and holding oneself accountable. His story is not just inspiring but also packed with actionable advice for anyone on the path to recovery. Whether you're curious about the science of addiction or looking for real-life tips to stay sober, Jeff's insights make this episode a must-listen.
Tune in to understand why one drink is never enough and how you can take steps towards a better, alcohol-free life.