Angela Shelton: filmmaker and public speaker on trauma and abuse

101 Ways to Heal That Sh*t

Angela Shelton and Aly Drummond, female producers

  • 029 - Use Your Compass

029 - Use Your Compass

Friday 27th November 2020

Angela Shelton and Aly Drummond explore how personal values can aid in healing with Dr. Mandeep Rai, author of 'The Values Compass'.
Explicit
78 minutes
Inspiring
Informative
Empowering
Thought-provoking
Engaging

About this podcast

101 Ways to Heal That Sh*t
Author:
Angela Shelton: filmmaker and public speaker on trauma and abuse
Overview:
Categories:
Healing from Sexual Trauma
Healing Relationships
Recovery from Trauma
Mindful Recovery
Innovative Healing Arts
Links:
Visit site
Episodes:
34 (View all)
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Finding Your Inner Compass: A Journey with Dr. Mandeep Rai

When you become clear about your values, then you can cut out either the things you were doing, some of the things, or some of the people, or some of the direct you were going in and start walking in a direction that's truly fulfilling to you.
Ever thought about how your personal values shape your life? In this episode, Angela Shelton and Aly Drummond sit down with Dr. Mandeep Rai, the brilliant mind behind 'The Values Compass: What 101 Countries Teach Us About Purpose, Life, and Leadership'. Dr. Rai shares fascinating stories from her travels across 101 countries, each offering unique insights into the core values that define different cultures.
But the real magic happens when she flips the script and helps you uncover the values that guide your own life decisions. Angela and Aly dig deep with Dr. Rai, exploring how being aware of your values can be a game-changer in your healing journey. They discuss practical ways to identify and prioritize these values, making it easier to navigate life's challenges and make decisions that feel true to you.
The conversation is not just informative but also incredibly engaging, filled with anecdotes and real-life examples that make the concept of values relatable and easy to grasp. You'll also hear about how understanding the values of others can foster empathy and improve relationships. This episode is a treasure trove of wisdom for anyone looking to heal from past traumas or simply make more fulfilling life choices.
So, if you're ready to find your inner compass and steer your life in a direction that aligns with your true self, this episode is a must-listen.