Rob Young and Sheridan Lee
Rob Young and Sheridan Lee
027 - How To Get Over a Hangover
027 - How To Get Over a Hangover
027 - How To Get Over a Hangover
Wednesday 21st July 2021
Discover real tips to ease hangover symptoms with Sheridan Lee and Rob Young in this fun episode of Balance and Moderation podcast.
Explicit
59 minutes
Informative
Engaging
Fun
Off-beat
Supportive
About this podcast
Author:
Rob Young and Sheridan Lee
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Spiritual & Personal Growth Journeys
Sexual Stigmas & Myths
Financial Health in Recovery
Links:
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Episodes:
62 (View all)
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Get the buttons here!Hangover Hacks: Real Tips from Balance and Moderation Podcast
It's surprising that we're in and we don't have a little pill that completely fixes the hangover.
Ever wondered if there's a real way to beat the dreaded hangover? Sheridan Lee and Rob Young, hosts of the Balance and Moderation podcast, tackle this very question in their lively episode. They dig into the science behind hangovers, sharing both research and personal stories that make for an engaging listen. Forget the myths—this episode is packed with practical advice on how to ease those morning-after woes.
Sheridan and Rob start by debunking common hangover myths, explaining why some popular 'cures' just don't work. They then dive into the nitty-gritty of what actually helps. From the importance of staying hydrated to the benefits of certain foods and supplements, you'll get a well-rounded view of how to minimize hangover symptoms. But it's not all about the science. The hosts also share their own experiences with hangovers, making the episode relatable and even a bit humorous.
Whether it's their tales of overindulgence or their tips on what to eat before a night out, you'll find plenty to chuckle at while learning useful strategies. So if you're tired of feeling like a zombie after a night of fun, this episode is a must-listen. Sheridan and Rob's friendly banter and expert insights make it easy to absorb the information. Tune in and discover how to enjoy your evenings without dreading the next morning.