ShiftGrit

The Shift Show

Shift Psych

  • 026: Tune up Your Relationship by Breaking down Your Needs

026: Tune up Your Relationship by Breaking down Your Needs

Thursday 10th February 2022

Understand and communicate your needs for better relationships. Tune in to this episode of 'The Shift Show' for practical advice.
Explicit
103 minutes
Informative
Empowering
Engaging
Thought-provoking
Supportive

About this podcast

The Shift Show
Author:
ShiftGrit
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Stigmas & Myths
Relationships & Community
Parenting & Children
Links:
Visit site
Episodes:
36 (View all)
Rounded Button Dark
Do you want to link to this podcast?
Get the buttons here!

Tune Up Your Relationship: Understanding and Communicating Your Needs

For the purposes of this conversation, we're going to be looking at, like, what are your overarching needs in relationship? And then, if you didn't do the dishes, it's like, oh well, okay, but my macro level need is being met still exactly.
Ever felt like your relationship could use a little tune-up? In this episode of 'The Shift Show', hosts Zac Erickson and the team delve into the nitty-gritty of understanding and communicating your needs. Whether you're in a long-term relationship, just starting out, or even navigating professional connections, this episode offers practical advice to help you get on the same page with those around you. The hosts emphasize the importance of identifying your overarching needs and being upfront about them.
They discuss how these needs can serve as a foundation for better communication and stronger relationships. Ever wondered why some relationships seem effortless while others are a constant struggle? It might just come down to how well you understand and express your needs. The episode also touches on shared goals and how to negotiate expectations. It's not just about knowing what you want, but also about understanding what the other person needs. This mutual understanding can be a game-changer.
So, if you're looking to improve your relationship dynamics, tune in for some valuable insights that could make all the difference.
alcoholfree.com
Published by The Mindful Drinking Company Limited
4 Providence Court, Pynes Hill, Exeter, Devon, EX2 5JL, England
Registered in England and Wales.
Company Number: 1195057. Vat Number: GB320915135.
Registered address as above.
© Copyright 2005-2025 The Mindful Drinking Company Limited.
All Rights Reserved.
alcoholfree.com is a participant in the Amazon Associates Programme, an affiliate advertising programme designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.co.uk. As an Amazon Associate, we earn from qualifying purchases.