Angela Shelton: filmmaker and public speaker on trauma and abuse

101 Ways to Heal That Sh*t

Angela Shelton and Aly Drummond

  • 026 Just Listen

026 Just Listen

Tuesday 8th September 2020

Transform your life by changing how you listen. Join Angela Shelton and Aly Drummond for insights on healing through listening on '101 Ways to Heal That Sh*t'.
Explicit
38 minutes
Inspiring
Informative
Hopeful
Authentic
Engaging

About this podcast

101 Ways to Heal That Sh*t
Author:
Angela Shelton: filmmaker and public speaker on trauma and abuse
Overview:
Categories:
Healing from Sexual Trauma
Healing Relationships
Recovery from Trauma
Mindful Recovery
Innovative Healing Arts
Links:
Visit site
Episodes:
34 (View all)
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Tune into Transformation: The Power of Listening with Angela Shelton and Aly Drummond

It really is watching me, like intently, right, I cut a hole out of it, perfect, and she. Yeah, it's on there, but it's going to be in all these emails that I send out and, like you know, it's part of these little daily emails you get. I'm on the floor now and I'm like I tweaked my back, climbing out of an imaginary box. So it wasn't aware of anything else beyond that box.
Ever thought about how the way you listen could change your life? In this episode of '101 Ways to Heal That Sh*t', hosts Angela Shelton and Aly Drummond dive into the transformative power of listening. Angela, a filmmaker and public speaker, and Aly, an actress, bring their unique perspectives to the table, sharing personal stories and practical advice on how tuning in differently can alter your neuropathways and enhance your life.
Imagine yourself as the star of a cheesy love song—Angela’s favorite is 'Simple Man' by Lynyrd Skynyrd. Aly, on the other hand, prefers break-up songs, making this exercise a bit tricky for her. But that's where the magic lies—challenging your usual patterns can lead to unexpected growth. Aly also reminds us that everything we hear is filtered through our own experiences, so it's essential not to over-interpret.
This episode is filled with humor, heartfelt moments, and even a didgeridoo performance by Leah Finkelstein and Heather Stewart. Whether you're into self-improvement or just curious about new ways to heal, this episode offers a fresh take on how listening can be a powerful tool for change.