Angela Shelton: filmmaker and public speaker on trauma and abuse
Angela Shelton and Aly Drummond, female filmmakers
025 Clean Up That Sh*t
025 Clean Up That Sh*t
025 Clean Up That Sh*t
Thursday 30th July 2020
Angela Shelton and Aly Drummond discuss decluttering your life, from tidying up physical spaces to letting go of toxic people, in this episode of '101 Ways to Heal That Sh*t.'
Explicit
70 minutes
Informative
Empowering
Thought-provoking
Engaging
Entertaining
About this podcast
Author:
Angela Shelton: filmmaker and public speaker on trauma and abuse
Overview:
Categories:
Healing from Sexual Trauma
Healing Relationships
Recovery from Trauma
Mindful Recovery
Innovative Healing Arts
Links:
Visit site
Episodes:
34 (View all)
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Get the buttons here!Declutter Your Life: Angela and Aly's Guide to Cleaning Up Your Sh*t
Take my ex, take my ex, please. Toxic people, kick them out of your life.
Ever feel overwhelmed by the mess in your life, both physically and emotionally? Angela Shelton and Aly Drummond are here to help you clean up that sh*t. In this episode of '101 Ways to Heal That Sh*t,' these dynamic female filmmakers dive into the art of decluttering and letting go.
They share their personal journeys and valuable lessons learned from Marie Kondo's 'The Life-Changing Magic of Tidying Up.' Whether it's clearing out your closet or cutting ties with toxic people, Angela and Aly provide practical tips and heartfelt advice to help you reclaim your space and peace of mind. Angela also reveals her newfound love for bullet journaling and morning dance meditations, showing how these practices can bring order and joy to your daily routine.
The hosts discuss the importance of time management and putting yourself first, emphasizing the need to reconnect with old friends and eliminate 'time vampires.' They explore the challenges of finding community and privilege, using metaphors to illustrate the process of letting go and moving on. With a mix of humor and wisdom, Angela and Aly offer a refreshing perspective on tidying up your life.
They highlight the role of rituals in guiding life choices, making this episode a must-listen for anyone looking to declutter their mind, body, and soul. Tune in for an engaging conversation filled with insights and practical advice that will inspire you to start your own journey of cleaning up that sh*t.