Matt Scoletti
Matt Scoletti
026 - 5 Things To Avoid
026 - 5 Things To Avoid
026 - 5 Things To Avoid
Tuesday 21st April 2020
Matt Scoletti shares five habits to avoid for an extraordinary quality of life. Tune in for practical tips and inspiring stories.
25 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Matt Scoletti
Overview:
Categories:
Body & Mind
Entrepreneurship for Personal Growth
Sobriety Toolkit
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
287 (View all)
Do you want to link to this podcast?
Get the buttons here!5 Habits to Ditch for a Happier Life: Matt Scoletti's Top Tips
Avoid people that are consistently negative. If you're consistently around negative people, eventually it will pull you down.
Ever wondered what habits might be holding you back from living your best life? In this episode of 'Livin the DREAM with Matt Scoletti', Matt lays it all out by highlighting five habits you need to drop to elevate your quality of life. Drawing from his own journey of overcoming alcoholism, Matt emphasizes the importance of replacing negative habits with positive ones. He introduces his D.R.E.A.M. philosophy—Diet, Rest, Exercise, Attitude, and Meaning—as the cornerstone of a fulfilling life.
Matt's not just talking theory; he shares practical tips and relatable stories to help you make real changes. From avoiding the pitfalls of social media overuse to steering clear of negative people, Matt covers it all. He also tackles the habit of worrying about things beyond your control and encourages a shift towards gratitude and letting go of past mistakes. To wrap it up, Matt challenges you with actionable steps to start transforming your life today.
If you're ready for a boost in energy and positivity, this episode is a must-listen.