Cooking Up Success: Cory Conklin’s Keto Journey and Mindful Eating Tips
Because I've switched my focus not only on goals but also on mindset, I've learned to develop habits and different vehicles to get to my destination, and it's really turned my life around.
Ever wondered how a passion for grilling can transform your life? In this episode of 'You're Sober! Now What?', hosts Tamar Medford and Lane Kennedy sit down with Cory Conklin, the mastermind behind Select Savory Seasonings. Cory shares his inspiring journey to adopting a keto lifestyle and how it has become a family affair. If you’re curious about how to make low-carb meals exciting, Cory’s got you covered with his creative cooking tips and delicious, sugar-free seasonings.
The conversation isn’t just about food; it’s about mindset too. Cory opens up about the importance of reading food labels, shopping smartly, and the mental shift that comes with healthy eating habits. Running a successful business while staying committed to a healthy lifestyle is no small feat, and Cory dives into the challenges and joys of balancing both. His story is a testament to how focusing on mindset and habits can lead to long-term success.
So, if you’re looking to spice up your meals and your life, tune in to hear Cory’s tips and tricks for mindful eating and sustainable health.