Embracing Healing: Rebekah Yigael on Overcoming Trauma and Addiction
Ever wondered how to move past trauma and build a healthier future? In this episode of 'A Way Through', Jamie Edwards, Director of Community Relations at Archway Academy, sits down with Rebekah Yigael, Clinical Director and Co-Founder of HVL Therapy and Coaching Center. Rebekah specializes in helping women and teens navigate the complex landscapes of trauma, pregnancy loss, infertility, and anxiety. Her mission? To help you regain control and safety in your life.
Rebekah sheds light on how trauma can deeply impact addiction and recovery. She discusses effective tools like EMDR (Eye Movement Desensitization and Reprocessing) and the role of body movements in healing. But it’s not just about the techniques; Rebekah emphasizes the importance of building strong therapeutic relationships and validating emotions. She also highlights the crucial role parents play in the recovery process, offering practical advice on how they can support their children.
If you're looking for insights on accepting your past and creating a vibrant future, this episode offers a wealth of information and encouragement.