Wayne Heins

Breaking Free

Wayne Heins

  • #015 Roadblocks To Recovery Part 5

#015 Roadblocks To Recovery Part 5

Tuesday 22nd February 2022

Wayne Heins discusses addiction recovery roadblocks and offers practical advice on overcoming them. Listen for insights on mentorship and personal growth.
37 minutes
Informative
Empowering
Encouraging
Supportive
Authentic

About this podcast

Breaking Free
Author:
Wayne Heins
Overview:
Categories:
Sobriety Toolkit
Entrepreneurship for Personal Growth
Body & Mind
Sexual Empowerment & Identity
Healing Relationships
Links:
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Episodes:
39 (View all)
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Breaking Down Barriers: Navigating the Path to Addiction Recovery

To deconstruct, you have to be able to identify the lie, bring it to the surface and confront it. We have to deal with the inside man in order to get the outside man right, whether it's weight loss, or whether it's smoking crack or whether it's the coffin and hacking, and that's a result of our year Marlboro habit.
Ever wondered what stands in the way of a successful recovery from addiction? In this episode of 'Breaking Free', host Wayne Heins sheds light on the common obstacles that many face on their journey to sobriety. From the destructive cycle of rumination that can spiral into depression and anxiety, to the self-deceptions that keep addicts trapped, Heins offers a candid look at the roadblocks to recovery and how to tackle them head-on.
Heins emphasizes the importance of deconstructing these lies and getting to the root of the problem, rather than just skimming the surface. It's about making real, lasting changes. One of the key takeaways from this episode is the value of having a trustworthy mentor. According to Heins, a mentor can provide clarity and support, helping addicts navigate their way out of the darkness.
However, he cautions that another addict may not be the best choice for this role, as they might be grappling with similar issues. Reconnecting with one's story is another crucial step in the recovery process. Addicts often lose sight of their purpose and identity, and rediscovering these aspects can be a powerful motivator for change. Whether it's shedding extra pounds or kicking a long-standing smoking habit, dealing with internal struggles is essential for external transformation.
Throughout the episode, Heins underscores the importance of a robust support system. Friends, family, and mentors can all play pivotal roles in helping someone break free from addiction. Heins leaves listeners with a message of hope and love, reminding them that they are valued and have a purpose far beyond their current struggles. If you're facing addiction or know someone who is, this episode offers valuable insights and practical advice to help you on your journey to recovery.
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