Wayne Heins
Wayne Heins
#014 Roadblocks To Recovery Part 4
#014 Roadblocks To Recovery Part 4
#014 Roadblocks To Recovery Part 4
Tuesday 15th February 2022
Join Pastor Wayne Heins on 'Breaking Free' as he discusses overcoming addiction roadblocks like rumination, lack of accountability, and judgment.
35 minutes
Informative
Empowering
Supportive
Thought-provoking
Life-changing
About this podcast
Author:
Wayne Heins
Overview:
Categories:
Sobriety Toolkit
Entrepreneurship for Personal Growth
Body & Mind
Sexual Empowerment & Identity
Healing Relationships
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Episodes:
39 (View all)
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Get the buttons here!Breaking Chains: Navigating Roadblocks to Recovery with Wayne Heins
If you are listening today and you're in addiction, I think it's safe to say that of the time you've got a rumination problem that is attempting, with everything it has, to keep you in addiction.
Imagine trying to break free from addiction only to find yourself hitting the same obstacles time and again. In this episode of 'Breaking Free', Pastor Wayne Heins dives deep into the roadblocks that can hinder recovery. Titled 'Roadblocks to Recovery Part 4', this episode is a goldmine for anyone struggling with addiction, negative thinking, or homelessness. Wayne kicks things off by addressing the issue of rumination. You know, that habit of constantly replaying past events or traumas in your mind.
It's like being stuck in a mental loop, and according to Wayne, it's a major barrier to recovery. He suggests mindfulness as a way to break this cycle and stay grounded in the present. But that's not all. Wayne also talks about the importance of accountability. He shares stories from his own experience working with addicts, emphasizing how holding oneself accountable can be a game-changer.
Imagine having someone who helps you stay on track, someone who doesn't judge but supports you through thick and thin. That's the power of mentorship, another key point Wayne highlights. Throughout the episode, Wayne shares personal anecdotes and reflections that make his advice relatable and actionable. He recounts the story of a friend who overcame a severe crack addiction by tackling all his dependencies one by one. It's a testament to the power of perseverance and the human spirit.
Wayne also touches on the destructive nature of judgment. Often, it's not just others judging us but our own harsh self-criticism that can derail recovery efforts. By fostering a non-judgmental attitude, both towards oneself and others, Wayne believes we can remove another significant roadblock to recovery. If you're looking for practical tools and heartfelt advice to help you or a loved one overcome addiction, this episode is a must-listen.
Wayne's insights are not just theoretical; they're drawn from real-life experiences, making them incredibly valuable for anyone on the path to recovery.