Tamar Medford & Lane Kennedy
Tamar Medford & Lane Kennedy
015: Interview with Janice McQueen from the Beauty Call Podcast
015: Interview with Janice McQueen from the Beauty Call Podcast
015: Interview with Janice McQueen from the Beauty Call Podcast
Monday 24th February 2020
Janice McQueen from Beauty Call Podcast shares travel tips for health and beauty. Learn about meal planning, self-care, and maintaining consistency on the road.
Explicit
42 minutes
Informative
Educational
Supportive
Empowering
Inspiring
About this podcast
Author:
Tamar Medford & Lane Kennedy
Overview:
Categories:
Sobriety Toolkit
Empowering Recovery Journeys
Creative Recovery Journeys
Financial Health in Recovery
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
206 (View all)
Do you want to link to this podcast?
Get the buttons here!Janice McQueen's Guide to Staying Healthy and Radiant on the Road
I've gone through anorexia, I've gone through bulimia, and it wasn't until I learned to really love myself and take care of myself and control of that consistency in my lifestyle, in my diet, that I was able to maintain health, and health at home, health on the road, health wherever I go because I care that much about myself.
Ever wondered how to maintain your health and glow while traveling? In this episode of 'You're Sober! Now What?', hosts Tamar Medford and Lane Kennedy sit down with Janice McQueen, the charismatic host of the Beauty Call Podcast. Janice, a seasoned TV host, actress, and pageant coach, shares her treasure trove of tips for staying healthy and beautiful, even when you're constantly on the move.
From winning pageant titles to gracing the White House, Janice's journey is nothing short of inspiring. She opens up about her personal battles with anorexia and bulimia, shedding light on how self-love and self-care became her anchors. This episode is packed with practical advice on meal planning, staying active, and keeping a consistent lifestyle and diet while traveling. Janice emphasizes the role of supplements, vitamins, meditation, and relaxation techniques in achieving better sleep and reducing sugar and alcohol consumption.
Whether you're a frequent traveler or just looking for ways to enhance your well-being, Janice's insights are sure to inspire and motivate you. Tune in for a blend of heartfelt stories and actionable tips that will help you take control of your health and beauty, no matter where you are.