Breaking the Cycle: Mastering Conflict Resolution with Lisa Lackey
Sharing your own roles, and even being able to admit them to yourself is a very important first step. And when we have patterns that have become habits that are now ingrained and we easily step into a role- and for this series we're just talking about the three roles, one being rescuer, victim, perpetrator.
Ever feel like you're stuck in the same argument on repeat? Lisa Lackey gets it. In this episode of Insideout Conversations, Lisa dives into the drama triangle and how we often find ourselves playing the roles of Victim, Rescuer, or Persecutor without even realizing it. With her background as a licensed clinical professional counselor, she offers relatable anecdotes and practical advice on stepping out of these roles to foster healthier communication.
Lisa highlights the importance of awareness, acknowledgment, and accountability—what she calls the 'three A’s'—as game-changers in breaking frustrating patterns. By sharing her own struggles with the rescuer role, she creates a safe space for listeners to reflect on their own habits. This episode is perfect for anyone looking to improve their conflict resolution skills and understand the unconscious demands we place on others.
If you're tired of the same old drama and ready for a change, Lisa's insights might just be what you need.