Jennifer Powers
Jennifer Powers
011. The Cause of Suzanne's Flare Ups? Overeating!
011. The Cause of Suzanne's Flare Ups? Overeating!
011. The Cause of Suzanne's Flare Ups? Overeating!
Thursday 12th May 2022
Join Suzanne Myers as she shares her TSW healing journey, emphasizing hydration, diet, and self-care tips.
Explicit
32 minutes
Inspiring
Empowering
Informative
Encouraging
Supportive
About this podcast
Author:
Jennifer Powers
Overview:
Categories:
Empowering Recovery Journeys
Healing from Sexual Trauma
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Spiritual & Personal Growth Journeys
Links:
Visit site
Episodes:
60 (View all)
Do you want to link to this podcast?
Get the buttons here!Suzanne Myers on Battling Flare-Ups: Hydration and Healing Tips
You're not alone, you're not crazy and you will heal. Do whatever feels best and don't deprive yourself of the things that, yeah, I love that, that's really really good.
Ever felt like your skin condition is a never-ending battle? Suzanne Myers knows the feeling all too well. In this gripping episode of 'TSW: Journey to Healing', Suzanne, an integrative nutrition and gut health coach, opens up about her harrowing experience with Topical Steroid Withdrawal (TSW). Her story is one of sheer determination and resilience. She faced agonizing months without medical help, relying solely on her instincts and natural remedies.
At her lowest, Suzanne battled MRSA, which left her feeling like she was on the brink of death. Yet, she found a way to push through. Suzanne's top three tips for healing are simple yet powerful: stay hydrated, treat yourself with kindness, and use electrolytes wisely. She stresses the importance of high-water content meals and maintaining a balanced diet with lean proteins and good fats. Her candid discussion about the pitfalls of overeating and its impact on flare-ups is eye-opening.
If you're struggling with TSW or know someone who is, Suzanne's journey offers a beacon of hope and practical advice. Tune in for a heartfelt conversation that underscores the importance of listening to your body and finding your own path to healing.