Reclaiming Your Space: Evicting Life's Unwanted Squatters
We tend to vacate the premises, we tend to abandon and forget about the things that we've left behind. We tend to feel uncomfortable and outside of ourselves rather than inside of ourselves. Have you ever had a squatter in your home?
Ever feel like you've lost touch with yourself? In this eye-opening episode of 'Insideout Conversations', host Lisa Lackey dives into the concept of 'squatters'—those pesky distractions and habits that sneak into our lives when we're not paying attention. Lisa, a seasoned therapist and transformational speaker, sheds light on how we gradually lose ourselves by getting caught up in external distractions, only to find temporary fixes that don't address the root cause of our discomfort.
Imagine shelving your frustrations, thinking they'll just go away, but instead, they linger and grow, much like unwanted house guests. Lisa calls these the 'squatters of procrastination' or 'self-absorption', and they can take over if we’re not careful. Through heartfelt conversations and personal anecdotes, Lisa and her guests share their journeys of self-awareness and accountability. They talk about the importance of recognizing when you've 'left home'—when you've disconnected from your true self—and how to find your way back.
The episode emphasizes the need for quiet reflection and honest self-assessment as the first steps in reclaiming your space and evicting these squatters for good. By the end of this engaging discussion, you'll feel inspired to take action, reflect on your own life, and start the continuous process of self-growth. Tune in to learn how to keep showing up for yourself and make lasting changes. It's not a one-time fix but a journey worth embarking on.