Danielle "Real Therapy" Barnett (A Podknows Podcasting Network Show)

Real Therapy: you already have the answers and we help you discover them!

Danielle "Real Therapy" Barnett

  • 010 Real Therapy for your trust issues! Danielle and the real therapists break down the subject of trust, and God's place in that.

010 Real Therapy for your trust issues! Danielle and the real therapists break down the subject of trust, and God's place in that.

Thursday 15th July 2021

Danielle Barnett and the Real Therapists explore trust, faith, and anxiety, sharing personal stories and practical tips for rebuilding trust.
36 minutes
Transformative
Informative
Empowering
Engaging
Thought-provoking

About this podcast

Real Therapy: you already have the answers and we help you discover them!
Author:
Danielle "Real Therapy" Barnett (A Podknows Podcasting Network Show)
Overview:
Categories:
Recovery from Trauma
Mindful Recovery
Healing Relationships
Healing from Sexual Trauma
Relationships & Community
Links:
Visit site
Episodes:
22 (View all)
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Building Trust: Real Therapy’s Journey Through Faith and Anxiety

We all want the same things out of life: security, love, happiness, trust. And if there's nothing else to be trusted, as the creation, as the creature in front of this is, you can trust the choice that you have and trust the freedom of choice that you have.
Trust is a tricky thing, isn't it? In this episode of 'Real Therapy', Danielle Barnett and her team of real therapists tackle the thorny issue of trust. Whether it's trusting people, situations, or even yourself, trust can often feel like a fragile glass that shatters with the slightest bump. This episode dives deep into why trust issues arise and how they intertwine with anxiety, making life feel like a tightrope walk.
The therapists share their personal experiences and practical methods for rebuilding trust, shedding light on how past experiences shape our current trust levels. Danielle emphasizes the importance of revisiting moments when trust wasn’t an issue, suggesting that seeing those moments from a new angle can offer valuable lessons. From trusting in God and nature to tuning into your body’s signals, the discussion covers a wide range of perspectives.
The episode also highlights the power of choice, reminding us that even when trust seems elusive, we always have the freedom to choose our path. Whether you’re struggling with trust in relationships, battling anxiety, or seeking a deeper sense of faith, this episode offers a compassionate and insightful guide to navigating these challenges. Tune in for a blend of professional advice and heartfelt stories that aim to help you find authenticity and healing.