01/09/19 Guest Dr. John Arden01/09/19 Guest Dr. John Arden
Relationship Advice with Dr. Ann Schiebert
Guest Dr. John Arden
59:58•10 Jan 2019
Re-Wiring Your Brain: Dr. John Arden's Insights on Mind-Brain-Gene
Have you ever wondered how to rewire your brain for better mental health? In this episode, Dr. Ann Schiebert sits down with Dr. John Arden, a leading expert in the field of neuropsychology, to discuss the fascinating concepts from his book, Mind-Brain-Gene. Dr. Arden breaks down complex ideas into easy-to-understand insights, making the science behind brain plasticity accessible to everyone. You'll hear about practical strategies to enhance your mental well-being, backed by the latest research in neuroscience.
Whether you're struggling with addiction, mental health issues, or just looking to improve your cognitive function, this episode offers valuable takeaways. Dr. Arden's approachable style and Dr. Schiebert's thoughtful questions create a compelling conversation that will leave you feeling informed and inspired to take charge of your mental health journey.
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