Navigating Life's Transitions with Dr. Ann Schiebert and Mark Lantsburger
Ever wondered how to handle life's big changes without losing your balance? Dr. Ann Schiebert is here to help. In this episode, she sits down with Mark Lantsburger, the 2017 Teacher of the Year for San Diego County, to discuss the often tricky topic of transitions. Whether you're moving to a new city, starting a new job, or dealing with a major life event, transitions can be daunting.
Mark shares his personal experiences and professional insights, shedding light on how to navigate these changes with grace and resilience. Dr. Ann adds her expert perspective, offering practical advice on managing stress and maintaining mental well-being during these times. This conversation is packed with relatable anecdotes and actionable tips, making it a must-listen for anyone facing a significant life change. Tune in to gain a better understanding of how to embrace transitions and turn them into opportunities for growth.