Angela Shelton: filmmaker and public speaker on trauma and abuse

101 Ways to Heal That Sh*t

Angela Shelton: filmmaker and public speaker

  • 007 Parenting YOURSELF

007 Parenting YOURSELF

Wednesday 19th February 2020

Angela Shelton shares insights on self-parenting and ending self-abuse, offering practical tips for navigating life's challenges in '101 Ways to Heal That Sh*t'.
Explicit
28 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging

About this podcast

101 Ways to Heal That Sh*t
Author:
Angela Shelton: filmmaker and public speaker on trauma and abuse
Overview:
Categories:
Healing from Sexual Trauma
Healing Relationships
Recovery from Trauma
Mindful Recovery
Innovative Healing Arts
Links:
Visit site
Episodes:
34 (View all)
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Taking Charge: Angela Shelton on Self-Parenting and Healing

You have to take charge, you have to pick up a map or an app, or whatever you want to do- and I'm talking metaphorically there and acknowledge that you need a map, that you need a map, or that you at least need to stop and look where you are in relation to where you're going and choose a route- right or wrong- to get there, and not judge where you are on the path.
Ever felt like you need a bit of guidance to navigate through life's messiness? In this episode of '101 Ways to Heal That Sh*t', Angela Shelton and Aly Drummond take a deep dive into the concept of self-parenting. Picture this: you're lost in the Scottish highlands with just a map and a compass.
Angela uses this vivid childhood memory to draw a powerful metaphor for life's journey, emphasizing the importance of recognizing when you're off track and making conscious choices to find your way back. It's not about beating yourself up for getting lost; it's about the courage to chart a new course. Angela passionately calls for listeners to commit to ending all forms of self-abuse, urging them to take the reins of their own healing process.
She shares practical tips on seeking guidance, protecting oneself, and engaging with others, making it clear that self-parenting is an active, ongoing process. With music by Leah Finkelstein and Heather Stewart adding a soothing backdrop, this episode is both uplifting and empowering. Whether you're struggling with trauma or just trying to find your footing in a chaotic world, this episode offers valuable insights and actionable advice.
Angela's blend of personal anecdotes and practical wisdom makes for a compelling listen that encourages you to take control of your life's direction. Tune in for a heartfelt conversation that could be the first step toward your own journey of self-discovery and healing.
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