Allison K. Dagney
Allison K. Dagney
đź”’ Taking Back Control Through Setting Boundaries
đź”’ Taking Back Control Through Setting Boundaries
đź”’ Taking Back Control Through Setting Boundaries
Thursday 18th July 2024
Learn how to set healthy boundaries and protect your well-being after emotional abuse with insights from survivor and coach Allison K. Dagney.
18 minutes
Inspiring
Informative
Supportive
Hopeful
Encouraging
About this podcast
Author:
Allison K. Dagney
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Mindful Recovery
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
165 (View all)
Do you want to link to this podcast?
Get the buttons here!Reclaim Your Power: Setting Boundaries After Emotional Abuse
Episode Overview
- Understand the importance of setting healthy boundaries.
- Learn practical steps to protect your energy.
- Gain insights from Allison's personal experiences with emotional abuse.
- Discover how boundaries can help reclaim control of your life.
- Find out how Rapid Reprogramming™ can support your recovery.
Setting boundaries isn't about keeping others out; it's about defining what's acceptable for you.
Ever felt like your personal boundaries have been erased by emotional abuse? In this episode of The Emotional Abuse Recovery Podcast, host Allison K. Dagney, a survivor and certified Rapid Reprogramming™ Coach, tackles the critical topic of setting boundaries. After enduring over 20 years of emotional abuse, Allison brings a wealth of experience and compassion to the discussion, making it both relatable and enlightening.
She explores how setting healthy boundaries can be a game-changer for survivors, protecting their energy and well-being. Through practical advice and heartfelt anecdotes, Allison guides you on how to reclaim your power and take back control of your life. Whether you're currently in a toxic relationship or on the path to recovery, this episode offers valuable insights that can help you establish the peace and relief you deserve.
Don't miss out on this opportunity to learn how to build a safer, more respectful space for yourself.