Allison K. Dagney
Allison K. Dagney
đź”’ Neural Plasticity in Action: My Real Life Story & Tips to Change Your Brain
đź”’ Neural Plasticity in Action: My Real Life Story & Tips to Change Your Brain
đź”’ Neural Plasticity in Action: My Real Life Story & Tips to Change Your Brain
Thursday 15th August 2024
Discover how to harness neural plasticity to heal from trauma and improve your life with tips from Allison K. Dagney.
36 minutes
Inspiring
Informative
Hopeful
Educational
Supportive
About this podcast
Author:
Allison K. Dagney
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Mindful Recovery
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
167 (View all)
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Get the buttons here!Rewiring Your Brain: Allison K. Dagney on Neural Plasticity
Episode Overview
- Understand the basics of neural plasticity and its impact on your life.
- Learn practical tips for rewiring your brain for better mental health.
- Hear Allison's inspiring story of overcoming emotional abuse.
- Discover the power of subconscious reprogramming.
- Gain hope and actionable advice for healing from toxic relationships.
Neural plasticity isn't just scientific jargon; it's a hopeful reality that each of us can harness to fundamentally transform our lives
Ever wondered how your brain can change and adapt even after years of trauma? In this eye-opening episode of 'The Emotional Abuse Recovery Podcast', Allison K. Dagney takes you on a journey through neural plasticity, sharing her personal story and practical tips to rewire your brain for a better life.
Allison, a survivor of over 20 years of emotional abuse, uses her experience and expertise as a Certified Rapid Reprogramming™ Coach to shed light on how you can harness the power of your brain to heal and grow. She breaks down complex scientific concepts into easy-to-understand language, making the topic accessible and relatable. You'll hear about real-life examples of how neural plasticity works, and get actionable advice on how to start making positive changes in your own life.
Whether you're dealing with the aftermath of a toxic relationship or just looking to improve your mental health, this episode offers valuable insights and hope. So why not give it a listen and see how you can start changing your brain today?