Kristal DeFeo

The True Me Podcast

Kristal DeFeo

  • The True Me Podcast

The True Me Podcast

Join Kristal DeFeo on 'The True Me Podcast' for inspiring stories and insights on addiction, mental health, success, and personal growth.
Health & Wellness
Alcohol, Addiction & Recovery
Financial Empowerment
Creativity & Innovation
5 Episodes
Add
RSS Feed

Latest Episodes

Season 1 Ep. 4 True Life: I Choose Success Over Suicide;
Sunday 22nd January 2023
61 minutes
Play
Season 1 Ep. 3 True Life: A Veteran’s Sober Face
Monday 21st November 2022
62 minutes
Play
Season 1 Ep. 2 True Life: I’m Not Afraid of Change
Tuesday 18th October 2022
53 minutes
Play
Rounded Button Dark
Do you want to link to this podcast?
Get the buttons here!

The True Me Podcast: Uncover Your Authentic Self

Curious about how to reconnect with your authentic self and unlock your fullest potential? 'The True Me Podcast', hosted by Kristal DeFeo, is your go-to source for inspiration and personal growth. With over a decade of experience as a therapist specializing in addiction and mental health, Kristal brings a wealth of knowledge and empathy to each episode.
This podcast offers a refreshing blend of insightful conversations and uplifting stories that tackle topics like mental health, entrepreneurship, and the journey to sobriety. You'll hear from inspiring guests such as veterans, entrepreneurs, and mental health advocates who share their real-life experiences and valuable lessons. Whether you're driving to work or getting ready for the day, Kristal's positive vibes will encourage and uplift you.
Perfect for anyone looking to find their purpose, build supportive relationships, and embrace change, 'The True Me Podcast' is a must-listen for those on a journey of self-discovery and healing.