Swell
Swell
SWELL: THE LGBTQ WELL-BEING PODCAST.
SWELL: THE LGBTQ WELL-BEING PODCAST.
SWELL: THE LGBTQ WELL-BEING PODCAST.
Join George and Ana on 'SWELL: THE LGBTQ WELL-BEING PODCAST' for heartfelt stories and tips on overcoming addiction, mental health struggles, and homophobia.
Sexual Health & Wellbeing
Alcohol, Addiction & Recovery
Health & Wellness
Substance Abuse & Drug Recovery
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Get the buttons here!SWELL: LGBTQ Well-Being with George and Ana
Curious about how to navigate the complexities of LGBTQ life while maintaining your well-being? 'SWELL: THE LGBTQ WELL-BEING PODCAST' is your go-to series for heartfelt conversations on overcoming addiction, mental health struggles, and homophobia. Hosted by George and Ana, both experienced practitioners and self-confessed 'glass half full'-idolites, this podcast is like having a chat with friends who truly get it. They share their personal journeys of growing up queer, facing adversity, and finding ways to thrive despite the odds.
George and Ana tackle heavy topics like trauma, addiction, and mental health with a blend of empathy and light humor. Each episode is packed with real-life stories and practical advice, making it relatable and engaging. From discussing the impact of homophobia on mental health to offering self-care tips and strategies for emotional resilience, they cover it all. Whether you're part of the LGBTQ community or an ally, you'll find valuable insights and support in every episode.
The hosts emphasize the importance of valuing oneself and creating positive, sober spaces. They dive into how small self-care decisions can lead to significant personal growth and how the community can come together to support each other. With topics ranging from post-traumatic growth to the benefits of exercise, hydration, meditation, and self-love practices, 'SWELL' offers a comprehensive look at well-being in the LGBTQ community.
Join George and Ana as they candidly discuss their experiences and offer a wealth of information to help you prioritize your growth journey. 'SWELL: THE LGBTQ WELL-BEING PODCAST' is more than just a podcast; it's a supportive space for anyone dealing with past or present trauma related to homophobia or substance abuse.