Nyeesha
Nyeesha
Hip Hop Therapy
Hip Hop Therapy
Hip Hop Therapy
Join Nyeesha Williams on 'Hip Hop Therapy' as she redefines hip hop's role in mental health and social justice. Find healing through music.
Family & Relationships
Creativity & Innovation
Health & Wellness
Substance Abuse & Drug Recovery
Alcohol, Addiction & Recovery
Do you want to link to this podcast?
Get the buttons here!Healing Through Hip Hop: Mental Health, Music, and Social Justice
What if the beats and lyrics of hip hop could do more than entertain? 'Hip Hop Therapy' takes you on a journey where music meets mental health and social justice. Hosted by Nyeesha Williams, a clinical social worker, this podcast redefines the narrative around hip hop, showcasing its potential for healing and wellness. Nyeesha's mission is clear: to transform the perception of hip hop from 'toxic' to therapeutic.
Each episode dives into crucial topics like substance abuse, depression, and childhood trauma, all framed through the lens of iconic hip hop tracks. Imagine learning about the complexities of African American Vernacular English (AAVE) and its significance in therapy, or understanding the deep-rooted impacts of marijuana criminalization on Black and Hispanic communities. Nyeesha seamlessly blends her expertise with the powerful messages found in songs by legends like Nas and The Notorious B.I.G., offering listeners practical insights and emotional support.
Whether you're grappling with your own mental health challenges or supporting someone who is, 'Hip Hop Therapy' provides a unique perspective that makes heavy topics more approachable. It's not just about the music; it's about finding solace and strength in every beat.