Raj Mehta
Raj Mehta
Zombies
Zombies
Zombies
Monday 26th February 2018
Raj Mehta discusses addiction through the lens of 'zombies', offering insights on breaking stigma and achieving recovery goals.
Explicit
61 minutes
Informative
Empowering
Engaging
Thought-provoking
Supportive
About this podcast
Author:
Raj Mehta
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Family Recovery from Addiction
Recovery from Trauma
Creative Recovery Journeys
Links:
Visit site
Episodes:
10 (View all)
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Get the buttons here!Battling Addiction: Raj Mehta's Unique Take on 'Zombies' and Recovery
As long as you don't get high on abused drugs and alcohol, you have no idea what you're capable of, and that's a fact.
Imagine feeling like a zombie, not from a horror movie, but because of addiction. In this intriguing episode of 'Serenity Therapy', Raj Mehta dives into the concept of 'zombies' to shed light on the struggles faced by those battling addiction. He uses this metaphor to discuss the dangers of addiction and the heavy burden of mental health stigma. Raj doesn't just stop at highlighting problems; he provides a roadmap for recovery, emphasizing the importance of short-term, medium-term, and long-term goals.
His practical advice on effective detox methods for opiate addiction is invaluable for anyone looking to break free from the cycle of dependency. Raj also talks about the power of mindfulness and the necessity of letting go of past regrets to pave the way for a brighter future. This episode isn't just about surviving addiction; it's about reclaiming your life with hope and determination.
Whether you're struggling yourself or supporting someone who is, Raj's insights offer a beacon of understanding and practical steps toward recovery.