Luke Hand
Luke Hand
Zipper sound (Coleman Instant Up 8P tent)
Zipper sound (Coleman Instant Up 8P tent)
Zipper sound (Coleman Instant Up 8P tent)
Friday 29th October 2021
Join Luke Hand as he talks about a stormy night, work annoyances, and nostalgic treats in this episode of 'Luke Hand Diary'.
Explicit
2 minutes
Reflective
Authentic
Honest
Thought-provoking
Engaging
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
Visit site
Episodes:
1380 (View all)
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Get the buttons here!Luke Hand's Windy Night, Sweet Treats, and Sobriety Reflections
Wind and lightning last night was awesome. Work was annoying. Weird press conference by the police investigating the disappearance of the little girl in WA. Didn’t really say anything?
Ever had a day where the weather feels like the main event? In this episode of 'Luke Hand Diary', Luke recounts a night filled with wind and lightning that left him in awe. While the storm was a highlight, his workday was anything but thrilling—just another annoying grind. Adding to the oddity of the day was a bizarre police press conference about a missing girl in WA, which left more questions than answers.
Luke muses that it might take a decade before we understand its true purpose. On a sweeter note, he indulges in a supermarket chocolate eclair, reminiscent of his school days, bringing a nostalgic smile to his face. The rest of his day was filled with routine chores like doing the dishes and taking a bath, leaving him feeling a bit bored.
With a mood rating of 3 and energy at 0, Luke logs his feelings into his sobriety app, reminding us all of the importance of tracking our emotions. This episode is a gentle nudge to find joy in the little things, even on the most mundane days.