Craig Allen
Craig Allen
Zero to Hero Mental Health & Addictions
Zero to Hero Mental Health & Addictions
Zero to Hero Mental Health & Addictions
Wednesday 28th April 2021
Join Craig Allen as he shares his journey with bipolar depression, anxiety, and meth addiction, offering hope and practical advice for mental health struggles.
5 minutes
Informative
Hopeful
Compassionate
Encouraging
Supportive
About this podcast
Author:
Craig Allen
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Healing from Sexual Trauma
Healing Relationships
Financial Health in Recovery
Links:
Visit site
Episodes:
13 (View all)
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Get the buttons here!Craig Allen's Journey: From Darkness to Light in Mental Health and Addiction
Don't become the label. There is help out there, there is hope, and we can live a fulfilling life even with these conditions.
Craig Allen, the voice behind the 'Zero to Hero' podcast, invites listeners into his deeply personal journey through the labyrinth of mental health struggles and addiction. In this episode, Craig opens up about his battles with bipolar depression, anxiety, and meth addiction. His story is raw and real, offering a candid look at the challenges he faced and the coping mechanisms he adopted along the way. Growing up, Craig dealt with social anxiety and disassociation, often feeling like an outsider.
His refuge came in the form of sports, which provided an escape from his inner turmoil and a sense of normalcy in a chaotic world. Craig emphasizes the importance of not letting labels define you and stresses that there is always hope and help available for those struggling with mental health and addiction. This episode sets the stage for future conversations with real-life heroes who have also fought their own battles.
Whether you're grappling with similar issues or supporting someone who is, Craig's story offers a beacon of hope and a reminder that recovery is possible.