Paul Gilmartin
Paul Gilmartin
Zane Helberg - Getting Sober
Zane Helberg - Getting Sober
Zane Helberg - Getting Sober
Friday 30th August 2019
Zane Helberg discusses sobriety, personal growth, and using comedy in rehab on 'Mental Illness Happy Hour'.
Explicit
82 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Paul Gilmartin
Overview:
Categories:
Body & Mind
Sobriety Toolkit
Healing from Sexual Trauma
Healing Relationships
Financial Health in Recovery
Links:
Visit site
Episodes:
645 (View all)
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Get the buttons here!Zane Helberg's Path to Sobriety and Authentic Living
I got a chance to live whatever life that I want to live, so I can go after the things I want to go after and if I go out. It to me is a prison of shoulda, coulda, woulda...
Ever thought about how comedy can intersect with the journey to sobriety? In this episode of 'Mental Illness Happy Hour', host Paul Gilmartin sits down with stand-up comedian Zane Helberg to explore his unique path to getting sober. Zane, who performs in rehab clinics, opens up about how his own struggles with addiction led him to a more genuine and fulfilling life. He dives into the importance of personal growth and spiritual progress, emphasizing that it's about progress, not perfection.
Zane's story is not just about quitting alcohol; it's about the broader journey of self-discovery and living authentically. He shares how comedy became a tool for healing, both for himself and those he performs for in rehab settings. His candid discussion touches on the power of vulnerability, the impact of childhood trauma, and the significance of mundane acts of kindness.
The episode also delves into Zane's experiences with asexuality and his struggles with sexual fantasies, offering a raw and honest look at the complexities of human sexuality. Throughout the conversation, Zane stresses the importance of self-care and self-love, providing listeners with a hopeful and encouraging perspective on recovery. This episode is a must-listen for anyone grappling with addiction or seeking to live a more authentic life.
Zane's journey offers valuable insights and practical advice on personal development and the ongoing process of spiritual growth. Tune in for an inspiring conversation that blends humor with heartfelt honesty.