Todd Zalkins
Todd Zalkins
Z-Man Podcast #41 Erica Spiegelman
Z-Man Podcast #41 Erica Spiegelman
Z-Man Podcast #41 Erica Spiegelman
Sunday 16th September 2018
Erica Spiegelman discusses her book 'Rewired' and shares recovery insights with Todd Zalkins on The Z-Man Podcast.
50 minutes
Informative
Empowering
Engaging
Encouraging
Thought-provoking
About this podcast
Author:
Todd Zalkins
Overview:
Categories:
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Family Recovery from Addiction
Creative Recovery Journeys
Body & Mind
Links:
Visit site
Episodes:
62 (View all)
Do you want to link to this podcast?
Get the buttons here!Erica Spiegelman on Rewiring Your Life for Recovery
I think there's only one way to really build your self-esteem, and that's through action, experience and self-care.
Todd Zalkins brings a refreshing and heartfelt conversation to the table with addiction and wellness specialist Erica Spiegelman in this episode of The Z-Man Podcast. Known for her transformative book, 'Rewired: A Bold New Approach to Addiction & Recovery', Erica dives into her own recovery journey and how it inspired her innovative approach to addiction treatment. She talks about the importance of self-care, self-esteem, and mindfulness, stressing that these elements are essential for anyone looking to overcome addiction.
Erica's approach isn't just theoretical; she believes that real change comes from action and experience. Throughout the discussion, she highlights how honesty and routine can play a pivotal role in maintaining sobriety. Erica's insights are not only relevant to those battling addiction but also offer valuable life lessons for everyone. With Todd's engaging interview style and Erica's practical wisdom, this episode is both enlightening and uplifting.
It's a must-listen for anyone seeking to understand the deeper aspects of recovery and personal growth.