Amy Liz Harrison
Amy Liz Harrison
You're Sober, Now What?
You're Sober, Now What?
You're Sober, Now What?
Tuesday 21st January 2025
Lane Kennedy and Tamar Medford share their journey to sobriety, creating a supportive community, and finding joy in a life free from addiction.
41 minutes
Inspiring
Supportive
Encouraging
Informative
Hopeful
About this podcast
Author:
Amy Liz Harrison
Overview:
Categories:
Sobriety Success Stories
Creative Recovery Journeys
Sexual Empowerment & Identity
Empowering Recovery Journeys
Understanding Addiction & Recovery
Links:
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Episodes:
120 (View all)
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Get the buttons here!Finding Joy and Purpose in Sobriety with Lane Kennedy and Tamar Medford
Episode Overview
- Creating a supportive community is crucial for long-term sobriety.
- Sharing personal stories can inspire and help others on their journey.
- Mindfulness practices can aid in maintaining sobriety.
- 'Sobriety for Dummies' offers practical advice for living a joyful life in recovery.
- Finding joy and purpose post-addiction is essential for a fulfilling life.
The gift of sobriety has allowed me to discover who I am and who I am to be on this planet
In this episode of Eternally Amy, Amy Liz Harrison welcomes back Lane Kennedy and Tamar Medford, co-hosts of the podcast 'You’re Sober, Now What?' and co-authors of 'Sobriety for Dummies'. They dive into their journey of creating a supportive community for those in sobriety, exploring creative endeavours, and finding joy and purpose in a life free from addiction.
Lane and Tamar share their personal experiences with alcoholism and the journey to sobriety, reflecting on the challenges they faced and how they overcame them. Tamar discusses her background in a corporate environment where drinking was prevalent, while Lane reflects on 20 years of comfortable self-exposure and mindfulness exploration. The conversation also touches on their motivation for writing the book 'Sobriety for Dummies' and the process of creating it.
They talk about the importance of putting oneself out there and sharing one's story to help others. The episode is filled with inspiring anecdotes and practical advice for anyone on the path to long-term recovery. If you're looking for a dose of motivation and a reminder that you're not alone in your journey, this episode is a must-listen.