Fuel Your Day: Three Goals to Ignite Personal Growth
The idea that self-centered is a negative thing is silly to me personally, because when we are centered within ourselves, then we can truly show up and be present for others.
Ever feel like you're running on empty? In this episode of 'Sober in The Morning', host Zewiditu Jewel offers a refreshing take on how to recharge your life by setting three simple, yet powerful goals. Imagine having a roadmap for your day, where each meal—breakfast, lunch, and dinner—becomes an opportunity to pour into yourself and fuel your growth. Inspired by motivational speaker Les Brown, Zewiditu emphasizes the transformative power of having the will to act.
She guides you through practical steps to overcome distractions and prioritize self-care, showing that being self-centered can actually be a positive force. By focusing on yourself, you can better show up for others. Zewiditu suggests setting three goals for the day to help you develop daily habits that lead to personal growth. She reminds us that it takes about 21 days to form a habit and encourages listeners to stick with these goals throughout the week.
The episode wraps up with a call-to-action: share this message with friends or family and try doing the activity together. It's all about making small, consistent changes that lead to big transformations. Tune in for a dose of inspiration and practical advice that will help you become the best version of yourself.