Michelle Anderson
Michelle Anderson
Your Safe Space
Your Safe Space
Your Safe Space
Sunday 16th December 2018
Learn how to create a personal sanctuary while loving someone with addiction with Michelle Anderson's practical tips on 'Love Over Addiction'.
18 minutes
Informative
Supportive
Empowering
Hopeful
Encouraging
About this podcast
Author:
Michelle Anderson
Overview:
Categories:
Sobriety Toolkit
Navigating Intimate Relationships
Family Recovery from Addiction
Understanding Addiction & Recovery
Body & Mind
Links:
Visit site
Episodes:
315 (View all)
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Get the buttons here!Building Your Sanctuary: Essential Tips for Loving Someone with Addiction
Creating a safe space is a non-negotiable when loving someone suffering from addiction.
Loving someone with an addiction can feel like navigating a storm, but having a safe space can be your anchor. In this episode of 'Love Over Addiction', host Michelle Anderson dives into the importance of creating a personal sanctuary when you're in a relationship with someone battling addiction. Drawing from her own experience, Michelle shares how she built her haven during her marriage to a man who struggled with alcohol dependency.
Michelle emphasizes that having a safe space is not just beneficial but absolutely essential for your mental, spiritual, and physical well-being. She offers practical advice on how to set up your sanctuary, from selecting meaningful items like photos of loved ones and joyful memories to setting firm boundaries to protect your peace. This episode isn't just about coping; it's about thriving and reclaiming your space and sanity.
Listeners are encouraged to think of their safe space as a non-negotiable part of their self-care routine. Michelle's tips are straightforward and easy to implement, making it accessible for anyone feeling overwhelmed by their loved one's addiction. She also highlights the importance of involving your children in creating this space, turning it into a family project that fosters a sense of security and comfort.
By the end of the episode, Michelle challenges listeners to create their own safe space and share their experiences. 'Love Over Addiction' provides not just advice but a supportive community where you can find encouragement and understanding. Tune in to discover how to build your sanctuary and take the first step towards a healthier, more balanced life.