Montana's Peer Network

Recovery Talks

Montana's Peer Network

  • Your Recovery Timeline

Your Recovery Timeline

Thursday 27th August 2020

Join Jim and Bill on 'Recovery Talks' as they discuss the benefits of creating a recovery timeline and share personal insights into their own journeys.
23 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging

About this podcast

Recovery Talks
Author:
Montana's Peer Network
Overview:
Categories:
Recovery Reimagined
Empowering Recovery Journeys
Innovative Treatments & Recovery Paths
Family Recovery from Addiction
Financial Health in Recovery
Links:
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Mapping Your Recovery: Insights from Jim and Bill

Whenever you consider you got into recovery, write it out, write the events. I think you'll find it to be a pretty incredible experience when you see it written out.
Ever wondered how to keep track of your recovery journey? In this episode of 'Recovery Talks', Jim and Bill dive into the concept of a recovery timeline. They share their personal experiences, revealing how documenting their recovery journey has helped them identify patterns, celebrate milestones, and make necessary adjustments. Jim and Bill highlight the significance of major life events like moving or changing jobs and how these moments have impacted their paths to recovery.
They also discuss the importance of having a recovery toolbox and finding healthy ways to manage negative emotions. As Jim puts it, 'Whenever you consider you got into recovery, write it out, write the events. I think you'll find it to be a pretty incredible experience when you see it written out'. This episode offers a mix of practical advice and heartfelt stories, making it a must-listen for anyone on their own recovery journey.
Tune in to discover how creating a recovery timeline can bring gratitude, joy, and empowerment into your life.