Breaking Free from Mobile Addiction: Finding Self-Awareness with AKA TGIF
The level of sense of urgency with your addressing the subject will determine in Years, Years or in A Year.
Imagine realizing that your mobile device has a tighter grip on your life than you ever thought possible. In this thought-provoking episode of 'I'm Sober Now What?', addiction and recovery expert AKA TGIF takes a deep dive into the often-overlooked issue of mobile device addiction. He challenges listeners to consider their level of self-awareness and the impact their devices have on their daily lives.
By sharing the compelling 'Habit Poem', AKA TGIF offers a unique perspective on how habits can either propel us forward or hold us back. This episode isn't just about pointing out problems; it's about providing actionable solutions. Listeners are encouraged to take a break from social media to develop discipline and regain control over their lives. With a blend of empathy, real-life advice, and a touch of humor, AKA TGIF makes the journey towards self-awareness and better habits feel achievable.
If you're ready to confront your mobile device habits and reclaim your life, this episode is a must-listen.