Mary Woods
Mary Woods
Your Life After Trauma
Your Life After Trauma
Your Life After Trauma
Monday 3rd August 2015
Michele Rosenthal discusses trauma's impact on identity and offers practical tips for recovery on 'One Hour AT A Time'.
56 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Mary Woods
Overview:
Categories:
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Family Recovery from Addiction
Recovery from Trauma
Creative Recovery Journeys
Links:
Visit site
Episodes:
471 (View all)
Do you want to link to this podcast?
Get the buttons here!Rebuilding Identity After Trauma: Michele Rosenthal’s Journey
Trauma changes your story, and when you change your story, you change who.
Imagine waking up one day to find your sense of self shattered by a traumatic event. In this compelling episode of 'One Hour AT A Time', host Mary Woods sits down with Michele Rosenthal, an author and trauma survivor, to discuss the profound effects trauma can have on identity. Michele opens up about her own experiences and shares how trauma can alter our brain and self-perception, leading to negative beliefs and behavioral limitations. But it's not all doom and gloom.
Michele offers practical tips for overcoming these obstacles and stresses the importance of intention and openness in recovery. By changing our narrative, she believes we can create a new, empowered identity post-trauma. If you're looking for inspiration and actionable advice on reclaiming your life after trauma, this episode is a must-listen.