Sober Pod
Sober Pod
Your Last Drunk
Your Last Drunk
Your Last Drunk
Sunday 18th September 2022
Carl and V discuss the impact of one drink and share personal stories to help you stay sober in this episode of Sober Pod.
Explicit
44 minutes
Informative
Thought-provoking
Supportive
Raw
Engaging
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Sober Pod
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Categories:
Sobriety Toolkit
Financial Health in Recovery
Understanding Addiction & Recovery
Sexual Empowerment & Identity
Creative Recovery Journeys
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Get the buttons here!Your Last Drunk: The Ripple Effect of One Drink
It's never as satisfying or as good as the first time.
Ever thought about how just one drink can change everything? In this episode of Sober Pod, Carl and V take you on a journey through Chapter 20 of the 'Living Sober' book, focusing on the idea of 'Remembering Your Last Drunk'. They dive into the concept of 'playing the tape forward', a powerful tool to help you think through the consequences of that one drink before you take it.
This isn't just about avoiding a hangover; it's about understanding the long-term impact on your life and sobriety. Carl shares his personal experience of letting go of sentimental items tied to his drinking days, showing how even small changes can make a big difference. V talks about the pitfalls of self-sabotage and how easy it is to fall into that trap.
They both emphasize the importance of staying focused on your own journey and not getting caught up in what others are doing. This episode is a mix of practical advice and personal stories, making it relatable and insightful. Whether you're new to sobriety or have been on this path for a while, there's something here for you. Tune in to Sober Pod and find out how thinking one drink through can help you stay on track.