The Impact Tree: How Your Choices Affect More Than Just You
Your choices to wake up sober or hungover can impact the lives of people 3, 4, 5, 6, etc. circles beyond you. This Impact Tree won't necessarily be a motivator to use or not use - if that were the case then we'd all have stopped after someone cried for our health and safety as addicts.
Have you ever thought about how your actions ripple out and affect others? In this episode of 'From Sobriety To Recovery', Jesse Mogle introduces the concept of the Impact Tree, showing just how far-reaching the consequences of our behaviors can be. Jesse dives into his own experiences with addiction and recovery, shedding light on how our daily choices, like waking up sober or hungover, can impact not just those closest to us but people several circles removed.
This isn't about guilt-tripping anyone into sobriety; instead, it's about understanding the broader effects of our actions and using that knowledge to foster positive change. Jesse shares practical tips on creating your own Impact Tree, helping you visualize the potential outcomes of your behaviors. By externalizing these thoughts, you can break negative patterns and improve your emotional well-being.
This episode is a must-listen for anyone looking to understand the broader implications of their actions and take steps toward a healthier, more mindful life.