PD
PD
Your first 12 Step recovery meeting
Your first 12 Step recovery meeting
Your first 12 Step recovery meeting
Sunday 9th June 2019
PD breaks down what to expect at your first 12 Step recovery meeting and how to build connections for lasting sobriety.
Explicit
26 minutes
Informative
Supportive
Encouraging
Authentic
Empowering
About this podcast
Author:
PD
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Financial Health in Recovery
Creative Recovery Journeys
Links:
Visit site
Episodes:
39 (View all)
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Get the buttons here!Your First 12 Step Meeting: What to Expect and How to Connect
Your clean time starts the day you walk in. It's just common sense that you would talk to people. If I gave you my number and you called me, I don't care if your bones are rattling off your skin. You are helping me because you're reminding me what the hell it's like out there.
Stepping into your first 12 Step recovery meeting can feel like diving into the deep end of a pool. You're unsure of the temperature, the depth, or even how to swim. But fear not, PD's 'Six Second Sobriety' podcast is here to throw you a lifeline. In this episode, PD breaks down what actually happens in a typical 12 Step meeting, making it less of a mystery and more of a welcoming experience.
For many newcomers, the first meeting is a mix of anxiety and curiosity. PD gets it. Most people are still shaky, unsure of what’s going on, and probably sitting at the back of the room, trying to blend in. But PD suggests a different approach: claim your seat early and make yourself known. When the chairperson asks if there are any newcomers, that's your moment to share your story and start building connections.
The real magic of these meetings lies in the relationships you form. PD emphasizes the importance of talking to people, exchanging numbers, and actually calling them. It’s not just about helping yourself; it's also about reminding others of their own journey and keeping everyone grounded. Another key takeaway? Consistency. Attending meetings regularly is crucial. PD encourages listeners to find meetings close to their location and make it a habit to attend.
This regular interaction with the recovery community provides the support needed to stay on track. So, if you're feeling overwhelmed about attending your first 12 Step meeting, this episode offers a comforting guide on what to expect and how to make the most out of it. Tune in to 'Six Second Sobriety' and let PD help you navigate this important step towards a sober life.