Cynthia Bailey-Rug
Cynthia Bailey-Rug
Your Feelings About No Contact With Your Narcissistic Parents Are Valid
Your Feelings About No Contact With Your Narcissistic Parents Are Valid
Your Feelings About No Contact With Your Narcissistic Parents Are Valid
Friday 11th September 2020
Cynthia Bailey-Rug discusses the complex emotions of going no contact with narcissistic parents, offering validation and support. Listen now.
4 minutes
Empowering
Supportive
Informative
Hopeful
Compassionate
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Healing Relationships
Recovery from Trauma
Healing from Sexual Trauma
Navigating Challenges in Recovery
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Get the buttons here!Understanding Your Emotions After Cutting Ties with Narcissistic Parents
I just want you to know that, whatever you feel, your feelings are valid.
Breaking away from narcissistic parents can stir up a whirlwind of emotions. In this episode, Cynthia Bailey-Rug dives into the complex feelings that come with such a monumental decision. She tackles the often black-and-white thinking that surrounds going no contact, highlighting that it's okay to have mixed emotions about it. Cynthia reassures listeners that feeling conflicted doesn't mean you're wrong or alone in your journey.
She debunks the myth that cutting ties equals hatred and emphasizes the importance of prioritizing your mental and emotional well-being. With a compassionate touch, she reminds you that your feelings are valid and offers resources for additional support. Plus, she brings in a comforting perspective, reminding listeners of a loving god who is there to help. If you're grappling with the aftermath of going no contact, this episode offers both solace and practical advice.